🔆 On-site mindfulness training in Barcelona for tech companies – (remote programs available) 🔆
Turn your teams into calm, creative, and productive high performers through mindfulness practices.
Hi, I'm Ari Kaine.
I give tech teams mindfulness tools to help them do deep work and avoid burnout.
Your engineers are drowning in Slack pings, back-to-back Zooms, and ticket queues.
Your salespeople are drowning in noisy CRMs, unanswered emails, and pipeline pressure.
Your leaders are drowning in decision fatigue, 1:1s, and the weight of layoffs.
By 3 p.m., most are mentally fried.
Good people are quietly updating their LinkedIn, and you know the next layoff wave could push them out the door.
I'm an ex-tech sales professional turned mindfulness coach who understands the stress of a high-pressure environment.
I spent years inside Big Tech, watching amazing people be on the verge of burnout from the exact distractions and pressures you see today.
After getting control of my own brain using evidence-based mindfulness tools, I now help tech teams to do the same.
Short. Simple. Practical.
Your employees can seamlessly integrate them into their lives.
Google leads the way with its "Search Inside Yourself" mindfulness program
- 34% improvement in overall well-being scores
- 27% reduction in stress levels
- 25% improvement in sleep quality
- Significant increases in emotional regulation
Let me help you get your team calmer, sharper, and more resilient.
All from short, secular, 5-15-minute breathwork, awareness, and meditation practices.